颜 觉 5000m row
5,000m
Meters
21:26.0
Time
2:08.6
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 19 |
| Stroke Count | 423 |
| Drag Factor | 97 |
February 29, 2024 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.0 | 5,000m | 2:08.6 | 165 | 866 | 19 |
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 20 |
| 4:23.0 | 2,000m | 2:11.5 | 154 | 829 | 19 |
| 4:19.8 | 3,000m | 2:09.9 | 160 | 849 | 19 |
| 4:16.7 | 4,000m | 2:08.3 | 166 | 869 | 20 |
| 4:08.7 | 5,000m | 2:04.3 | 182 | 926 | 21 |
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Workout Graph
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