颜 觉 5000m row
5,000m
Meters
21:13.6
Time
2:07.3
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Stroke Count | 436 |
| Drag Factor | 100 |
March 01, 2024 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.6 | 5,000m | 2:07.3 | 169 | 883 | 20 |
| 4:15.1 | 1,000m | 2:07.5 | 169 | 880 | 20 |
| 4:19.7 | 2,000m | 2:09.8 | 160 | 850 | 20 |
| 4:17.2 | 3,000m | 2:08.6 | 165 | 866 | 21 |
| 4:17.4 | 4,000m | 2:08.7 | 164 | 865 | 21 |
| 4:04.2 | 5,000m | 2:02.1 | 192 | 961 | 21 |
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Workout Graph
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