颜 觉 25:00 row
5,912
Meters
25:00.0
Time
2:06.8
Pace
368
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 519 |
| Drag Factor | 99 |
March 06, 2024 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,912 | 2:06.8 | 171 | 889 | 368 | 20 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 20 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 21 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 21 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 21 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 20 |
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Workout Graph
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