颜 觉 10:00 row
2,232m
Meters
10:00.0
Time
2:14.4
Pace
130
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 95 |
April 18, 2024 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,232m | 2:14.4 | 144 | 796 | 19 |
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 21 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 19 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 20 |
| 8:00.0 | 437m | 2:17.2 | 135 | 765 | 19 |
| 10:00.0 | 435m | 2:17.9 | 133 | 759 | 20 |
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Workout Graph
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