颜 觉 10:00 row
2,340
Meters
10:00.0
Time
2:08.2
Pace
143
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 102 |
April 19, 2024 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,340 | 2:08.2 | 166 | 871 | 21 |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 21 |
| 4:00.0 | 468 | 2:08.2 | 166 | 871 | 22 |
| 6:00.0 | 469 | 2:07.9 | 167 | 875 | 21 |
| 8:00.0 | 467 | 2:08.4 | 165 | 867 | 21 |
| 10:00.0 | 464 | 2:09.3 | 162 | 857 | 22 |
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Workout Graph
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