颜 觉 22:43 row
4,778m
Meters
22:43.8
Time
2:22.7
Pace
268
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 27 |
| Stroke Count | 507 |
| Drag Factor | 117 |
April 19, 2024 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.8 | 4,778m | 2:22.7 | 120 | 714 | 27 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 29 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 27 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 27 |
| 22:43.8 | 556m | 2:27.3 | 110 | 676 | 28 |
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Workout Graph
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