颜 觉 10:00 row
2,263m
Meters
10:00.0
Time
2:12.5
Pace
134
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 98 |
April 22, 2024 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,263m | 2:12.5 | 150 | 817 | 18 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 20 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 18 |
| 6:00.0 | 450m | 2:13.3 | 148 | 808 | 18 |
| 8:00.0 | 454m | 2:12.1 | 152 | 821 | 19 |
| 10:00.0 | 443m | 2:15.4 | 141 | 784 | 18 |
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Workout Graph
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