颜 觉 10:00 row
2,289m
Meters
10:00.0
Time
2:11.0
Pace
137
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 95 |
April 23, 2024 12:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,289m | 2:11.0 | 155 | 835 | 19 |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 20 |
| 4:00.0 | 461m | 2:10.1 | 159 | 846 | 19 |
| 6:00.0 | 451m | 2:13.0 | 149 | 811 | 18 |
| 8:00.0 | 455m | 2:11.8 | 153 | 825 | 18 |
| 10:00.0 | 464m | 2:09.3 | 162 | 857 | 20 |
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Workout Graph
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