颜 觉 15:00 row
3,408m
Meters
15:00.0
Time
2:12.0
Pace
203
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 92 |
May 06, 2024 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,408m | 2:12.0 | 152 | 823 | 20 |
| 3:00.0 | 696m | 2:09.3 | 162 | 857 | 21 |
| 6:00.0 | 665m | 2:15.3 | 141 | 785 | 19 |
| 9:00.0 | 661m | 2:16.1 | 139 | 777 | 20 |
| 12:00.0 | 704m | 2:07.8 | 168 | 876 | 21 |
| 15:00.0 | 681m | 2:12.1 | 152 | 821 | 21 |
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Workout Graph
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