颜 觉 15:00 row
3,437m
Meters
15:00.0
Time
2:10.9
Pace
208
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 19 |
| Stroke Count | 295 |
| Drag Factor | 95 |
May 09, 2024 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,437m | 2:10.9 | 156 | 836 | 19 |
| 3:00.0 | 704m | 2:07.8 | 168 | 876 | 20 |
| 6:00.0 | 691m | 2:10.2 | 158 | 845 | 20 |
| 9:00.0 | 689m | 2:10.6 | 157 | 840 | 19 |
| 12:00.0 | 682m | 2:11.9 | 152 | 824 | 19 |
| 15:00.0 | 672m | 2:13.9 | 146 | 801 | 20 |
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Workout Graph
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