颜 觉 15:00 row
3,508m
Meters
15:00.0
Time
2:08.2
Pace
215
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 317 |
| Drag Factor | 97 |
May 14, 2024 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,508m | 2:08.2 | 166 | 870 | 21 |
| 3:00.0 | 710m | 2:06.7 | 172 | 891 | 22 |
| 6:00.0 | 707m | 2:07.2 | 170 | 883 | 22 |
| 9:00.0 | 704m | 2:07.8 | 168 | 876 | 22 |
| 12:00.0 | 693m | 2:09.8 | 160 | 849 | 20 |
| 15:00.0 | 694m | 2:09.6 | 160 | 852 | 20 |
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Workout Graph
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