颜 觉 15:00 row
3,522m
Meters
15:00.0
Time
2:07.7
Pace
217
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 19 |
| Stroke Count | 293 |
| Drag Factor | 108 |
May 15, 2024 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,522m | 2:07.7 | 168 | 877 | 19 |
| 3:00.0 | 708m | 2:07.1 | 170 | 886 | 20 |
| 6:00.0 | 697m | 2:09.1 | 163 | 859 | 19 |
| 9:00.0 | 700m | 2:08.5 | 165 | 866 | 18 |
| 12:00.0 | 706m | 2:07.4 | 169 | 881 | 20 |
| 15:00.0 | 712m | 2:06.4 | 173 | 896 | 20 |
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Workout Graph
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