颜 觉 15:00 row
3,495m
Meters
15:00.0
Time
2:08.7
Pace
214
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 94 |
May 20, 2024 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,495m | 2:08.7 | 164 | 864 | 20 |
| 3:00.0 | 717m | 2:05.5 | 177 | 909 | 20 |
| 6:00.0 | 709m | 2:06.9 | 171 | 888 | 21 |
| 9:00.0 | 693m | 2:09.8 | 160 | 849 | 20 |
| 12:00.0 | 682m | 2:11.9 | 152 | 824 | 20 |
| 15:00.0 | 695m | 2:09.4 | 161 | 854 | 20 |
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Workout Graph
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