颜 觉 15:00 row
3,492m
Meters
15:00.0
Time
2:08.8
Pace
213
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 95 |
June 03, 2024 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,492m | 2:08.8 | 164 | 862 | 20 |
| 3:00.0 | 699m | 2:08.7 | 164 | 864 | 20 |
| 6:00.0 | 693m | 2:09.8 | 160 | 849 | 20 |
| 9:00.0 | 694m | 2:09.6 | 160 | 852 | 21 |
| 12:00.0 | 705m | 2:07.6 | 168 | 878 | 20 |
| 15:00.0 | 700m | 2:08.5 | 165 | 866 | 19 |
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Workout Graph
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