颜 觉 10:00 row
2,387m
Meters
10:00.0
Time
2:05.6
Pace
149
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 92 |
June 05, 2024 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,387m | 2:05.6 | 176 | 906 | 23 |
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 24 |
| 4:00.0 | 478m | 2:05.5 | 177 | 909 | 23 |
| 6:00.0 | 475m | 2:06.3 | 174 | 897 | 23 |
| 8:00.0 | 473m | 2:06.8 | 171 | 890 | 22 |
| 10:00.0 | 469m | 2:07.9 | 167 | 875 | 23 |
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Workout Graph
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