颜 觉 15:00 row
3,711
Meters
15:00.0
Time
2:01.2
Pace
242
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 21 |
| Stroke Count | 317 |
| Drag Factor | 92 |
June 12, 2024 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,711 | 2:01.2 | 196 | 975 | 242 | 21 |
| 3:00.0 | 734 | 2:02.6 | 190 | 953 | 47 | 20 |
| 6:00.0 | 737 | 2:02.1 | 192 | 961 | 48 | 20 |
| 9:00.0 | 746 | 2:00.6 | 199 | 985 | 49 | 21 |
| 12:00.0 | 733 | 2:02.7 | 189 | 950 | 47 | 21 |
| 15:00.0 | 762 | 1:58.1 | 212 | 1031 | 51 | 24 |
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Workout Graph
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