颜 觉 15:00 row
3,401
Meters
15:00.0
Time
2:12.3
Pace
203
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 98 |
June 18, 2024 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,401 | 2:12.3 | 151 | 820 | 203 | 20 |
| 3:00.0 | 689 | 2:10.6 | 157 | 840 | 42 | 21 |
| 6:00.0 | 683 | 2:11.7 | 153 | 826 | 41 | 20 |
| 9:00.0 | 685 | 2:11.3 | 154 | 831 | 41 | 21 |
| 12:00.0 | 676 | 2:13.1 | 148 | 810 | 40 | 21 |
| 15:00.0 | 667 | 2:14.9 | 142 | 790 | 39 | 20 |
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Workout Graph
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