颜 觉 15:00 row
3,544m
Meters
15:00.0
Time
2:06.9
Pace
219
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 19 |
| Stroke Count | 296 |
| Drag Factor | 109 |
July 15, 2024 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,544m | 2:06.9 | 171 | 888 | 19 |
| 3:00.0 | 702m | 2:08.2 | 166 | 871 | 21 |
| 6:00.0 | 688m | 2:10.8 | 156 | 838 | 19 |
| 9:00.0 | 696m | 2:09.3 | 162 | 857 | 19 |
| 12:00.0 | 722m | 2:04.6 | 181 | 921 | 20 |
| 15:00.0 | 736m | 2:02.2 | 191 | 958 | 20 |
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Workout Graph
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