颜 觉 15:00 row
3,679
Meters
15:00.0
Time
2:02.3
Pace
238
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 135 |
July 16, 2024 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,679 | 2:02.3 | 191 | 952 | 238 | 20 |
| 3:00.0 | 714 | 2:06.0 | 175 | 900 | 45 | 19 |
| 6:00.0 | 742 | 2:01.2 | 196 | 960 | 48 | 19 |
| 9:00.0 | 737 | 2:02.1 | 192 | 960 | 48 | 20 |
| 12:00.0 | 741 | 2:01.4 | 195 | 960 | 48 | 21 |
| 15:00.0 | 746 | 2:00.6 | 199 | 980 | 49 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.