颜 觉 15:00 row
3,718m
Meters
15:00.0
Time
2:01.0
Pace
244
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 21 |
| Stroke Count | 326 |
| Drag Factor | 127 |
July 23, 2024 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,718m | 2:01.0 | 197 | 979 | 21 |
| 3:00.0 | 722m | 2:04.6 | 181 | 921 | 21 |
| 6:00.0 | 720m | 2:05.0 | 179 | 916 | 20 |
| 9:00.0 | 729m | 2:03.4 | 186 | 940 | 20 |
| 12:00.0 | 744m | 2:00.9 | 198 | 980 | 21 |
| 15:00.0 | 804m | 1:51.9 | 250 | 1158 | 27 |
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Workout Graph
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