颜 觉 15:00 row
3,461m
Meters
15:00.0
Time
2:10.0
Pace
210
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 132 |
August 02, 2024 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,461m | 2:10.0 | 159 | 848 | 20 |
| 3:00.0 | 738m | 2:01.9 | 193 | 964 | 20 |
| 6:00.0 | 713m | 2:06.2 | 174 | 898 | 19 |
| 9:00.0 | 697m | 2:09.1 | 163 | 859 | 20 |
| 12:00.0 | 680m | 2:12.3 | 151 | 819 | 20 |
| 15:00.0 | 634m | 2:21.9 | 122 | 721 | 21 |
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Workout Graph
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