颜 觉 15:00 row
3,465
Meters
15:00.0
Time
2:09.8
Pace
211
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 313 |
| Drag Factor | 98 |
November 04, 2024 21:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,465 | 2:09.8 | 160 | 849 | 20 |
| 3:00.0 | 732 | 2:02.9 | 188 | 948 | 22 |
| 6:00.0 | 670 | 2:14.3 | 144 | 796 | 21 |
| 9:00.0 | 664 | 2:15.5 | 141 | 783 | 20 |
| 12:00.0 | 683 | 2:11.7 | 153 | 826 | 20 |
| 15:00.0 | 715 | 2:05.8 | 175 | 903 | 21 |
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Workout Graph
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