颜 觉 15:00 row
3,465m
Meters
15:00.0
Time
2:09.8
Pace
211
Calories
Average Watts | 160 |
---|---|
Calories Per Hour | 849 |
Stroke Rate | 20 |
Stroke Count | 313 |
Drag Factor | 98 |
November 04, 2024 21:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 3,465m | 2:09.8 | 160 | 849 | 20 |
3:00.0 | 732m | 2:02.9 | 188 | 948 | 22 |
6:00.0 | 670m | 2:14.3 | 144 | 796 | 21 |
9:00.0 | 664m | 2:15.5 | 141 | 783 | 20 |
12:00.0 | 683m | 2:11.7 | 153 | 826 | 20 |
15:00.0 | 715m | 2:05.8 | 175 | 903 | 21 |
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Workout Graph
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