颜 觉 15:00 row

3,465m

Meters

15:00.0

Time

2:09.8

Pace

211

Calories

Average Watts160
Calories Per Hour849
Stroke Rate20
Stroke Count313
Drag Factor98

November 04, 2024 21:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,465m 2:09.8 160 849 20
3:00.0 732m 2:02.9 188 948 22
6:00.0 670m 2:14.3 144 796 21
9:00.0 664m 2:15.5 141 783 20
12:00.0 683m 2:11.7 153 826 20
15:00.0 715m 2:05.8 175 903 21

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Workout Graph

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