颜 觉 15:00 row
3,636
Meters
15:00.0
Time
2:03.7
Pace
232
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 93 |
November 06, 2024 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,636 | 2:03.7 | 185 | 928 | 232 | 20 |
| 3:00.0 | 745 | 2:00.8 | 199 | 980 | 49 | 21 |
| 6:00.0 | 719 | 2:05.1 | 178 | 900 | 45 | 20 |
| 9:00.0 | 725 | 2:04.1 | 183 | 920 | 46 | 21 |
| 12:00.0 | 717 | 2:05.5 | 177 | 900 | 45 | 20 |
| 15:00.0 | 731 | 2:03.1 | 188 | 940 | 47 | 20 |
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Workout Graph
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