颜 觉 15:00 row
3,617m
Meters
15:00.0
Time
2:04.4
Pace
230
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 90 |
November 20, 2024 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,617m | 2:04.4 | 182 | 925 | 20 |
| 3:00.0 | 752m | 1:59.6 | 204 | 1002 | 21 |
| 6:00.0 | 715m | 2:05.8 | 175 | 903 | 21 |
| 9:00.0 | 721m | 2:04.8 | 180 | 919 | 20 |
| 12:00.0 | 715m | 2:05.8 | 175 | 903 | 20 |
| 15:00.0 | 715m | 2:05.8 | 175 | 903 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.