颜 觉 15:00 row
3,488
Meters
15:00.0
Time
2:09.0
Pace
213
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Stroke Count | 314 |
| Drag Factor | 92 |
November 27, 2024 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,488 | 2:09.0 | 163 | 860 | 20 |
| 3:00.0 | 731 | 2:03.1 | 188 | 945 | 21 |
| 6:00.0 | 702 | 2:08.2 | 166 | 871 | 20 |
| 9:00.0 | 676 | 2:13.1 | 148 | 810 | 21 |
| 12:00.0 | 683 | 2:11.7 | 153 | 826 | 21 |
| 15:00.0 | 697 | 2:09.1 | 163 | 859 | 21 |
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Workout Graph
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