颜 觉 15:00 row
3,502
Meters
15:00.0
Time
2:08.4
Pace
215
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 327 |
| Drag Factor | 99 |
December 04, 2024 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,502 | 2:08.4 | 165 | 860 | 215 | 21 |
| 3:00.0 | 703 | 2:08.0 | 167 | 860 | 43 | 22 |
| 6:00.0 | 668 | 2:14.7 | 143 | 780 | 39 | 23 |
| 9:00.0 | 685 | 2:11.3 | 154 | 820 | 41 | 22 |
| 12:00.0 | 722 | 2:04.6 | 181 | 920 | 46 | 21 |
| 15:00.0 | 724 | 2:04.3 | 182 | 920 | 46 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.