Thomas Herfs 10:12 row
2,175
Meters
10:12.9
Time
2:20.8
Pace
125
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 27 |
| Stroke Count | 281 |
| Drag Factor | 101 |
October 06, 2026 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:12.9 | 2,175 | 2:20.8 | 125 | 734 | 125 | 27 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 720 | 60 | 28 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 28 |
| 10:12.9 | 42 | 2:33.5 | 97 | 558 | 2 | 19 |
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Workout Graph
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