Thomas Herfs 3:07 row
492m
Meters
3:07.6
Time
3:10.6
Pace
24
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 20 |
| Stroke Count | 16 |
| Drag Factor | 119 |
March 14, 2019 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.6 | 492m | 3:10.6 | 51 | 473 | 20 |
| 3:07.6 | 492m | 3:10.6 | 51 | 473 | 20 |
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