Thomas Herfs 10:06 row

2,385m

Meters

10:06.5

Time

2:07.1

Pace

148

Calories

Average Watts170
Calories Per Hour885
Stroke Rate20
Stroke Count198
Drag Factor117

February 08, 2022 17:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.5 2,385m 2:07.1 170 885 20
5:00.0 1,163m 2:08.9 163 861 21
10:00.0 1,201m 2:04.8 180 918 20
10:06.5 22m 2:27.7 109 673 9

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Workout Graph

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