Thomas Herfs 8:24 row
2,024m
Meters
8:24.2
Time
2:04.5
Pace
129
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Stroke Count | 184 |
| Drag Factor | 116 |
February 09, 2022 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:24.2 | 2,024m | 2:04.5 | 181 | 923 | 22 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 |
| 8:24.2 | 824m | 2:03.9 | 184 | 933 | 22 |
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