Thomas Herfs 8:07 row
2,023m
Meters
8:07.6
Time
2:00.5
Pace
133
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 26 |
| Stroke Count | 208 |
| Drag Factor | 88 |
February 10, 2022 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.6 | 2,023m | 2:00.5 | 200 | 988 | 26 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 26 |
| 8:07.6 | 784m | 1:59.6 | 204 | 1003 | 26 |
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