Thomas Herfs 15:06 row
3,543m
Meters
15:06.7
Time
2:07.9
Pace
219
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 330 |
| Drag Factor | 98 |
February 14, 2022 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.7 | 3,543m | 2:07.9 | 167 | 874 | 21 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 |
| 15:06.7 | 23m | 2:25.6 | 113 | 689 | 9 |
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Workout Graph
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