Thomas Herfs 1000m row
1,000m
Meters
3:54.5
Time
1:57.2
Pace
65
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 115 |
February 20, 2022 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 22 |
| 0:49.5 | 200m | 2:03.7 | 185 | 935 | 22 |
| 0:46.9 | 400m | 1:57.2 | 217 | 1047 | 22 |
| 0:45.5 | 600m | 1:53.7 | 238 | 1118 | 22 |
| 0:46.2 | 800m | 1:55.5 | 227 | 1081 | 23 |
| 0:46.4 | 1,000m | 1:56.0 | 224 | 1071 | 23 |
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Workout Graph
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