Thomas Herfs 5:33 row
1,120m
Meters
5:33.0
Time
2:28.6
Pace
60
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 136 |
| Drag Factor | 99 |
March 02, 2022 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.0 | 1,120m | 2:28.6 | 107 | 666 | 24 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 |
| 5:33.0 | 118m | 2:19.8 | 128 | 740 | 24 |
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