Thomas Herfs 5:13 row
1,113m
Meters
5:13.5
Time
2:20.8
Pace
63
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 28 |
| Stroke Count | 148 |
| Drag Factor | 100 |
March 14, 2022 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.5 | 1,113m | 2:20.8 | 125 | 731 | 28 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 29 |
| 5:13.5 | 43m | 2:36.9 | 90 | 611 | 18 |
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Workout Graph
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