Thomas Herfs 1000m row
1,000m
Meters
3:58.9
Time
1:59.4
Pace
65
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 99 |
March 16, 2022 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 29 |
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 31 |
| 0:49.3 | 400m | 2:03.2 | 187 | 943 | 30 |
| 0:48.1 | 600m | 2:00.2 | 201 | 992 | 29 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 29 |
| 0:45.5 | 1,000m | 1:53.7 | 238 | 1118 | 30 |
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Workout Graph
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