Thomas Herfs 12:55 row
3,022m
Meters
12:55.0
Time
2:08.2
Pace
187
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Stroke Count | 331 |
| Drag Factor | 100 |
March 23, 2022 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:55.0 | 3,022m | 2:08.2 | 166 | 871 | 25 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 |
| 12:55.0 | 699m | 2:05.1 | 178 | 914 | 25 |
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