Thomas Herfs 1000m row
1,000m
Meters
4:49.8
Time
2:24.9
Pace
54
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 26 |
| Stroke Count | 126 |
| Drag Factor | 98 |
March 29, 2022 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.8 | 1,000m | 2:24.9 | 115 | 695 | 26 |
| 1:07.1 | 200m | 2:47.7 | 74 | 555 | 26 |
| 1:00.2 | 400m | 2:30.5 | 103 | 653 | 27 |
| 0:56.5 | 600m | 2:21.2 | 124 | 727 | 27 |
| 0:55.9 | 800m | 2:19.7 | 128 | 741 | 25 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 28 |
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