Thomas Herfs 1000m row
1,000m
Meters
3:52.3
Time
1:56.1
Pace
66
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 34 |
| Stroke Count | 131 |
| Drag Factor | 98 |
April 22, 2022 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.3 | 1,000m | 1:56.1 | 223 | 1068 | 34 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 37 |
| 0:45.7 | 400m | 1:54.2 | 235 | 1107 | 37 |
| 0:47.2 | 600m | 1:58.0 | 213 | 1033 | 32 |
| 0:45.9 | 800m | 1:54.7 | 232 | 1097 | 33 |
| 0:46.2 | 1,000m | 1:55.5 | 227 | 1081 | 32 |
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Workout Graph
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