Thomas Herfs 1000m row
1,000m
Meters
4:15.5
Time
2:07.7
Pace
60
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 100 |
April 27, 2022 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.5 | 1,000m | 2:07.7 | 168 | 877 | 27 |
| 0:53.3 | 200m | 2:13.2 | 148 | 809 | 27 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 28 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 27 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 26 |
| 0:48.2 | 1,000m | 2:00.5 | 200 | 988 | 30 |
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Workout Graph
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