Thomas Herfs 1000m row
1,000m
Meters
4:16.5
Time
2:08.2
Pace
60
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 30 |
| Stroke Count | 131 |
| Drag Factor | 99 |
May 03, 2022 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.5 | 1,000m | 2:08.2 | 166 | 871 | 30 |
| 0:55.5 | 200m | 2:18.7 | 131 | 750 | 32 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 33 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 30 |
| 0:49.8 | 800m | 2:04.5 | 181 | 924 | 28 |
| 0:48.3 | 1,000m | 2:00.7 | 199 | 984 | 30 |
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Workout Graph
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