Thomas Herfs 1000m row
1,000m
Meters
4:29.6
Time
2:14.8
Pace
58
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 27 |
| Stroke Count | 123 |
| Drag Factor | 99 |
May 09, 2022 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.6 | 1,000m | 2:14.8 | 143 | 791 | 27 |
| 1:03.5 | 200m | 2:38.7 | 87 | 601 | 28 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 25 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 26 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 29 |
| 0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 29 |
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Workout Graph
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