Thomas Herfs 1000m row
1,000m
Meters
4:32.0
Time
2:16.0
Pace
57
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
| Drag Factor | 98 |
May 16, 2022 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.0 | 1,000m | 2:16.0 | 139 | 778 | 26 |
| 0:57.5 | 200m | 2:23.7 | 118 | 705 | 26 |
| 0:54.7 | 400m | 2:16.7 | 137 | 771 | 27 |
| 0:55.1 | 600m | 2:17.7 | 134 | 760 | 26 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 25 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 26 |
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Workout Graph
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