Thomas Herfs 1000m row
1,000m
Meters
4:23.0
Time
2:11.5
Pace
59
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 98 |
May 20, 2022 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.0 | 1,000m | 2:11.5 | 154 | 829 | 25 |
| 0:57.4 | 200m | 2:23.5 | 118 | 707 | 24 |
| 0:50.5 | 400m | 2:06.2 | 174 | 898 | 29 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 26 |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 26 |
| 0:49.7 | 1,000m | 2:04.2 | 182 | 927 | 25 |
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Workout Graph
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