Thomas Herfs 1000m row
1,000m
Meters
4:16.2
Time
2:08.1
Pace
59
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 27 |
| Stroke Count | 119 |
| Drag Factor | 98 |
May 25, 2022 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.2 | 1,000m | 2:08.1 | 167 | 873 | 27 |
| 0:53.9 | 200m | 2:14.7 | 143 | 792 | 28 |
| 0:50.1 | 400m | 2:05.2 | 178 | 913 | 30 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 27 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 27 |
| 0:51.0 | 1,000m | 2:07.5 | 169 | 881 | 28 |
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Workout Graph
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