Thomas Herfs 1000m row
1,000m
Meters
4:54.1
Time
2:27.0
Pace
56
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 105 |
May 28, 2022 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.1 | 1,000m | 2:27.0 | 110 | 678 | 26 |
| 1:22.7 | 200m | 3:26.7 | 40 | 436 | 22 |
| 0:53.9 | 400m | 2:14.7 | 143 | 792 | 33 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 26 |
| 0:51.1 | 800m | 2:07.7 | 168 | 877 | 27 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 27 |
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Workout Graph
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