Thomas Herfs 1x500m/1:00r row
500m
Meters
2:04.9
Time
2:04.9
Pace
31
Calories
| Rest Distance | 236m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 736m |
| Overall Time | 3:04.9 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 30 |
| Stroke Count | 91 |
| Drag Factor | 98 |
June 05, 2022 11:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.9 | 500m | 2:04.9 | 180 | 918 | 30 | |
| 2:04.9 | 500m | 2:04.9 | 180 | 918 | 30 | |
| r236m |
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Workout Graph
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