Thomas Herfs 1x500m/1:00r row

500m

Meters

2:21.4

Time

2:21.4

Pace

28

Calories

Rest Distance231m
Rest Time1:00.0
Overall Distance731m
Overall Time3:21.4
Average Watts124
Calories Per Hour726
Stroke Rate25
Stroke Count79
Drag Factor99

June 13, 2022 19:11:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:21.4 500m 2:21.4 124 726 25
2:21.4 500m 2:21.4 124 726 25
r231m

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Workout Graph

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