Thomas Herfs 4:25 row

1,024m

Meters

4:25.0

Time

2:09.3

Pace

63

Calories

Average Watts162
Calories Per Hour856
Stroke Rate0
Stroke Count124
Drag Factor99

July 09, 2022 20:33:17

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:25.0 1,024m 2:09.3 162 856 0
4:25.0 1,024m 2:09.3 162 856 28

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Workout Graph

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