Thomas Herfs 4:25 row
1,024m
Meters
4:25.0
Time
2:09.3
Pace
63
Calories
Average Watts | 162 |
---|---|
Calories Per Hour | 856 |
Stroke Rate | 0 |
Stroke Count | 124 |
Drag Factor | 99 |
July 09, 2022 20:33:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:25.0 | 1,024m | 2:09.3 | 162 | 856 | 0 |
4:25.0 | 1,024m | 2:09.3 | 162 | 856 | 28 |
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