Thomas Herfs 1000m row
1,000m
Meters
4:43.9
Time
2:21.9
Pace
56
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 0 |
| Stroke Count | 129 |
| Drag Factor | 98 |
July 18, 2022 20:33:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.9 | 1,000m | 2:21.9 | 122 | 721 | 0 |
| 1:05.8 | 200m | 2:44.5 | 79 | 570 | 26 |
| 0:57.7 | 400m | 2:24.2 | 117 | 701 | 27 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 28 |
| 0:52.8 | 800m | 2:12.0 | 152 | 823 | 28 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 27 |
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